NitroTech Sport Protein Shake Review
It is all about protein these days. When you are out for grocery shopping, you may not be surprised to see various kinds of products with protein in them, no matter what type of protein it is. Though the best form to intake is by consumption of protein-rich solid food, obtaining all of the required protein from them is not always easy. When there is lack of time to prepare and consume healthy meals, shakes can come to your rescue. Moreover, the muscles will take a large amount of time to obtain the protein from solid foods after digestion. Whereas in the case of shakes, it takes just around half an hour for the proteins to reach the muscles when a shake is consumed immediately following a workout.
There are numerous sport protein shakes available in the market. Let us choose 3 among the best protein shakes and review them.
- NitroTech from MuscleTech:
It is one of the highly rated products from among the entire line of muscle building products from MuscleTech. This shake has quality ingredients and is a well-balanced protein shake. It has a rating of 4.5 stars.
Grams Per Serving:
30 grams of protein is available in every scoop to help build muscles. Hence NitroTech is an ideal supplement for both pre and post workouts. You also get 3 grams of creatine and amino acids in addition.
Major Ingredients:
30 grams of protein, 3 grams of creatine and added amino acids that includes Alanine-2 grams, Glycine-1 gram and Taurine-1 gram are present in NitroTech. These ingredients in this protein shake are great for recovery and performance.
Effectiveness of Protein:
It includes Whey Protein Isolate, Ultra Filtered Whey Protein Concentrate and Hydrolyzed Whey Protein Isolate. It results in quick absorption of protein and offering the required elements for the growth, recovery and performance of the muscles. This is due to the presence of essential amino acids in high quantities that is required for the recovery and muscle growth. Increased blood flow can also be achieved with the intake of whey protein such that the essential nutrients are supplied to the muscles for performance.
- Cutler Nutrition Total Protein from Jay Cutler:
Total protein is a protein shake and is from among the muscle building products by Cutler Nutrition. It is a balanced protein shake with both the fast and slow digesting proteins.
Grams Per Serving:
22 grams of protein is present in each serving of Total Protein. In order to meet daily protein needs, it can be consumed at any time of the day. For recovery and performance, it can be taken pre and post workout.
Major Ingredients:
You get the benefit of proteins that are released over a longer period of time due to the presence of fast and slow digesting proteins in the shake. Before and after workout can derive benefits from the fast digesting proteins. During those times in your day when a meal will be consumed for a stretched period of time, benefits can be derived from slow digesting proteins. There is also the existence of digestive enzymes in this shake, but a few other ingredients that are beneficial for muscle building are absent.
Effectiveness of Protein:
Both fast and slow digesting proteins such as Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate, and Milk Protein Isolate are present. The positive factor is that absorption of protein into muscles takes place at varied rates offering them the amino acids for recovery and growth. The negative factor is the presence of Whey Protein Concentrate as the main ingredient in this shake which is low in quality in comparison to Whey Protein Isolate.
Taste:
It tastes good but clumps to a certain extent in the bottom of the cup.
Pricing:
Each gram of protein costs 3.4 cents per gram. Though the price is not too low, you get the benefits for the price paid.
- EAS Myoplex Original:
Myoplex Original is one of the highly rated protein shakes from EAS.
Grams Per Serving:
Each packet contains 42 grams of protein. It contains one of the highest quantities of protein in a protein shake and is ideal for those intending to increase their protein intake.
Major Ingredients:
Myoplex has 42 grams of protein, 8.9 grams of BCAA and 23 vitamins and minerals. In each serving, you receive a full multivitamin.
Effectiveness of Protein:
Protein Concentrate is the prime protein source. Although it is an essential component, it lacks the presence of other forms of qualitative proteins.
Which is the best among the 3 protein shakes – NitroTech/Total protein/Myoplex Original?
Each one of these protein shakes have their own good and bad points, but the shake which gets the highest score is NitroTech with 4.5 stars. It is due to the following reasons:
- It is a very balanced protein shake with qualitative ingredients. The price is also a good deal as it costs 4 cents per gram for a high-quality protein and other nutritional ingredients.
- In addition to protein, you also get 3 grams of creatine helping in the enhancement of lean muscle mass. Also, amino acids such as Alanine 2 grams, Glycine 1 gram and Taurine 1 gram is obtained.
- 30 grams of protein is obtained with each scoop which is ideal for pre or post workout supplementation. All the ingredients assist in performance and recovery.
- Tastes great without clumping.