About 20 Minute Body Review
Trying to get your body in shape for the summer season? 20 minute body is a workout plan that promises to help you achieve optimal health by assisting in excess weight loss and eliminating problem areas. The program was created by fitness guru and celebrity personal trainer Brett Hoebel.
Hoebel claims that through this unique 20 minute a day workout method, one could tone and sculpt and tone their body.
How Does 20 Minute Body Work?
20 minute body consists of workout routines that can be completed in 20 minutes or less and meal plans that can be prepared and cooked within the same allotted time. The program involves four intense interval workouts that are performed four times through. For the best results the workout routine should be done a few times throughout the week. Some exercises include:
Capoeira Reverse Lunge and Push Kick- Focuses on the buttocks, abs and thighs.
Capoeira Crawl – Specifically targets the shoulders, arms, chest, buttocks and legs.
Jujitsu Step Through – Targets the abs, obliques, shoulders, arms and buttocks.
Capoeira Sit-Up to Half Stand – Works the shoulders, obliques, legs and butt.
The 20 Minute Body workout plan combines a mixture of cardio and body weight movements. The movement variation is progressively intense. Although the workouts are challenging, Hoebel claims that can be performed by all fitness levels.
When purchasing the 20 Minute Body program, there is a host of materials included in the package to help you stick to the plan. Included in the package is:
Six Series DVD – 20 Minute Body program that integrates interval style workout for increased fat loss.
Bonus DVD’s – The bonus dvd’s are packed with tips and tricks on how to tone and shape specific body areas. They were created to go along with Hoebel’s twenty minute interval workout routines. By following the signature exercise moves, Brett suggests that you can have tighter abs and firmer buttocks.
Nutrition Guide – Brett Hoebel includes a nutrition guide that so buyers know what type of foods to avoid. Included is healthy yet tasty recipes that can be cooked in twenty minutes.
Transformational Journal – Document your fitness goals and record your progress throughout the 20 Minute Body program with the transformational journal that’s included.
20 Minute Body Program Pricing and Refund Policy
Pricing and refund policies have not been set for the 20 Minute Body program because it has not been released. However, by signing up on the company’s website you can receive an update on when it has been released to the general public.
What’s the bottom line about 20 Minute Body Program?
20 Minute Body program has not been released so there are no available reviews. Yet, by visiting Brett Hoebel’s website anyone can obtain free copies of a 20 minute body workout regimen and access to bonus workout videos.
Bottom Line: Brett Hoebel is a reputable personal trainer that has helped numerous people achieve their fitness goals. So trying 20 Minute Body Program upon release is low risk.
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