The Basic Dos and Don’ts for Sensitive Skin
Do you have sensitive skin? Some signs you do include getting dry patches in the summer, feeling a sting even when using accepted facial products, or having breakouts easily. To prevent sensitive skin issues, you might want to check out the following dos and don’ts for people with sensitive skin.
- Avoid using alcohol-based skincare products if you have an oily and sensitive skin. Alternatively, you can use natural ingredient based products with willow bark, tea tree oil and green tea are some good options. These are also natural ingredients possessing anti-inflammatory properties.
- Avoid using products that can leave a matte effect because they’re more likely than not to contain silicone. In addition to silicone, you might also want to avoid skincare creams and products containing artificial colors.
- Do not use soap on your face or rub it hard while washing. Instead, you should pat skin to dry and avoid rubbing it hardly with a towel.
- If you have dry and sensitive skin combination, you should use a cleansing lotion that you can simply rinse with warm water.
- When choosing a toner, you should choose one that has safe and mild exfoliating components, including glycolic acid and lactic acid.
- Ditch the scented skincare products. Artificial fragrances are one of the most common causes of irritation for those with sensitive skin. Thus, you must avoid scented products; instead, go for fragrance-free ones. In addition, find products that do not contain ethyl alcohol and parabens, which can cause skin irritation. For oily skin, you should avoid skincare products that contain pore-clogging ingredients.
- Wash gently. Choose a gentle cleanser for your face. As much as possible, choose a gel type of cleanser that works by removing makeup and dirt. It also soothes skin and reestablishes your skin chemistry.
- Use a moisturizer twice daily to keep skin hydrated and moisturized. What you can do it to apply cream for sensitive skin every morning and before going to bed after cleansing and applying a toner.
- Follow the five-dot formula when applying night cream or sunscreen. Spread it gently in a circular motion. Never rub it on skin.
- Choose hypoallergenic skincare products. Read the label and perform a skin patch test of the product behind your ears before using a product for the first time.
- Sleep on silk because it can help soak up oil and perspiration while sleeping. Avoid non-breathable fabric that can just trap the sweat and oil against your skin, leading to pore clogging. If possible, you should also avoid using dryer sheets and fabric softener because these items can leave residue that can cause skin irritation. Also, change the sheets once a week.
- Use a serum. Adding a serum into your daily skincare routine is one of the best ways to look after sensitive skin. You must apply it under your moisturizer. A serum is lightweight that it can penetrate skin quickly and easily.
Final Thoughts
Choosing the right skincare products and using an ideal skincare routine are keys to keep sensitive skin free from blemishes, acne and other skin problems. While it is not that easy versus taking care of other skin care types, it is worth the time and effort to keep it healthy.